About Kelli
Rooted in Compassion. Guided by Wisdom.
I believe every person carries an innate capacity for healing — and that the right support can help you access it.
My Story
From Burnout to Wholeness
My path to holistic wellness began not in a classroom, but in a moment of personal crisis. Years of pushing through stress, ignoring my body's signals, and prioritizing productivity over presence left me depleted in ways I didn't have words for.
It was through energy healing, mindfulness, and a complete reimagining of how I nourished myself that I found my way back. That journey — slow, nonlinear, and profoundly transformative — became the foundation of my practice.
Today, I walk alongside others on their own journeys. Not as someone who has all the answers, but as someone who has done the work and knows how to hold space for yours.
Training & Credentials
Grounded in Expertise
Reiki Master Teacher
Certified in Usui Reiki through all levels, with advanced training in biofield therapy and energy medicine.
Certified Wellness Coach
Trained in integrative nutrition and lifestyle coaching, with a focus on sustainable behavior change and whole-person health.
Mindfulness Instructor
Completed 200-hour mindfulness teacher training with additional certification in trauma-sensitive meditation practices.
Continuing Education
Ongoing study in somatic healing, trauma-informed care, and integrative health practices to serve clients with the most current approaches.
My Philosophy
Healing Is Not Linear
You are not broken. You are a whole person navigating a complex world — and you deserve support that honors that complexity.
I don't believe in one-size-fits-all wellness. Your body, your history, your nervous system, your dreams — they are uniquely yours. My work is to listen deeply, hold space generously, and offer tools that actually fit your life.
I also believe that healing happens in relationship. The trust we build together — the safety to be honest, to be messy, to be exactly where you are — is itself therapeutic.
Let's Walk This Path Together
I'd love to connect and learn more about where you are and where you want to go.